It was an utter joy to welcome Dr Ranj onto the podcast as a guest – as well as working for the NHS through the pandemic as a paediatric doctor, Ranj published a book – How To Grow Up and feel amazing: The No Worries Guide For Boys. It’s a must-read book for all tween boys, covering physical and emotional changes they’ll go through as puberty hits.
I talked to Ranj about what his own teenage years were like, and why he was so keen to write a book to help boys get through what can be a tricky time. We chat about the importance of encouraging boys to express their feelings, have a cry and talk to people around them if they’re struggling.
It’s a fantastic book and it was great to hear Ranj’s thoughts on how to raise happy, healthy boys.
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You can buy my book OMG It’s Twins now.
Producer: Imogen Hart
Music: Epidemic Sound
Artwork: Eleanor Bowmer