Podcast: Dr Ranj On Raising Happy And Healthy Boys

It was an utter joy to welcome Dr Ranj onto the podcast as a guest – as well as working for the NHS through the pandemic as a paediatric doctor, Ranj published a book – How To Grow Up and feel amazing: The No Worries Guide For Boys. It’s a must-read book for all tween boys, covering physical and emotional changes they’ll go through as puberty hits.

I talked to Ranj about what his own teenage years were like, and why he was so keen to write a book to help boys get through what can be a tricky time. We chat about the importance of encouraging boys to express their feelings, have a cry and talk to people around them if they’re struggling. 

It’s a fantastic book and it was great to hear Ranj’s thoughts on how to raise happy, healthy boys.

Check out the book here and follow Ranj on Twitter and Instagram.

Click play below to listen, or head over to Acast,SpotifyiTunes or wherever you usually listen to podcasts. If you enjoyed this episode then please leave a rating or review – and you can subscribe to ensure you don’t miss future episodes.  Thanks!

Chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry

You can buy my book OMG It’s Twins now.

 Producer: Imogen Hart

Music: Epidemic Sound

Artwork: Eleanor Bowmer


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