Podcast #31: Anya Hayes on The Supermum Myth

How often do you have moments where you feel like you’re trying to juggle it all – motherhood, work, friends – and failing? You look around and see other people seemingly doing a great job, totally nailing life! Well, this is the Supermum Myth and author Anya Hayes reckons while we all have Supermum moments in life, no one actually is a supermum.

I’m so pleased to have mum of two and maternal wellness champion, Anya on this episode of the podcast – she’s a real breath of fresh air and has lots of nuggets of wisdom about how to navigate motherhood without beating ourselves up too much.

Anya’s book – The Supermum Myth– is available in all good bookshops and Amazon and you can follow her on Instagram and Twitter.

Listen by hitting play below, or by heading to Acast or iTunes, where you can also subscribe, rate and review!

Music: Epidemic Sound



  1. Soo
    May 11, 2018 / 9:27 pm

    Thoroughly enjoyed listening to this podcast Alison. Insightful, open and honest exploration of the anxieties and emotional challenges of motherhood. Some helpful guidance too on how to navigate through tricky times. Xxx

    • June 1, 2018 / 9:54 am

      I’m so glad you enkoyed it! Let me know what you think if you get the book xxx

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